recipe
Tomato and Lentil Soup
A warming and hearty soup with robust flavours of tomato and lentil.
Under £1 a headbatch cooksfreezes wellmake aheadvegetarianvegangluten freedairy freenut freeegg free

Ingredientsmakes 4 plates
- olive oil1 tbsp
- onion · chopped1 medium
- garlic · minced2 cloves
- diced small, skin on for nutrients & fibre (or peeled)1 carrot
- ground cumin1 tsp
- ground coriander1 tsp
- chopped tomatoes · canned400 g
- red lentils · dry150 g
- vegetable stock1 L
- tomato puree2 tbsp
- black pepper · freshly ground½ tsp
amounts re-count themselves in Let’s Cook ↑
Method


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