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Tomato and Lentil Soup

A warming and hearty soup with robust flavours of tomato and lentil.

Under £1 a headbatch cooksfreezes wellmake aheadvegetarianvegangluten freedairy freenut freeegg free
10min prep
30 mincook
4plates
easyeffort
Tomato and Lentil Soup — illustration
Ingredientsmakes 4 plates
  • olive oil1 tbsp
  • onion · chopped1 medium
  • garlic · minced2 cloves
  • diced small, skin on for nutrients & fibre (or peeled)1 carrot
  • ground cumin1 tsp
  • ground coriander1 tsp
  • chopped tomatoes · canned400 g
  • red lentils · dry150 g
  • vegetable stock1 L
  • tomato puree2 tbsp
  • black pepper · freshly ground½ tsp
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